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IDLI SAMBAR
Idli Sambar is a South Indian breakfast meal where soft fluffy steamed cakes known as idli are served with sambar, a vegetable lentil stew.
Idli sambar is made with lentils, plenty of spices, mixed vegetables and herbs. Make this amazingly delicious and easy idli sambar at home for a hearty, protein packed and flavorsome meal.
It is also known as tiffin sambar.
Ingredients
- Rice
- 100 gm Arhar dal
- 50 gm French beans
- 1/4 cup diced potato
- 5 drumstick
- 1/2 onion
- 1/2 tsp Mustard seeds
- 1/2 tbsp Coriander seeds
- 1/2 tsp Turmeric powder
- 3 red chilies
- 1 sprig curry leaves
- 11/2 tbsp sambar powder
- 250 ml water
HOW TO MAKE IDLI SAMBAR
- Soak tamarind in a cup of warm water for 10 minutes.
- Blend tamarind with fingers until tamarind is extracted completely.
- Strain clear tamarind water.
- Heat a pan over medium flame and drizzle some oil.
- Splutter mustard seeds, curry leaves, and red chilies.
- Sautee chopped onions until translucent.
- Add drumstick chunks and sauté for a minute.
- Add diced carrots and potatoes and sauté for 2 minutes.
- Sprinkle turmeric powder and red chili powder and give the vegetables a quick stir.
- Dispense tamarind water, turn the pan over high flame, and let simmer.
- Add sambar powder.
- Add parboiled lentils and cover the pan for a few minutes.
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